重庆户外健身设备-WD-1002AW肋木
规 格(Size):1290x120x2269mm
安全范围(Safety Zone):5350x4150mm
限载质量(Max user weight):120kg
功 能:增加身体的血液循环,促进新陈代谢;增强上肢、下肢、
腹部肌群的力量,提高身体协调能力。
Functions: Increase the body’s blood circulation, promote
metabolism; Enhance muscle strength of upper & lower limbs
and abdomen, strengthen body coordination ability. Can be
used as warm up equipment.
使用方法:使用器材前,先进行适当的热身活动。可压腿;可
背向肋木架双手握紧横杆,做屈腿运动。每运动位限1人使用。
Instructions: Do proper warm-up activities before using the
equipment. (a) use hands and feet to climb; (b) lean the back
against equipment, raise hands and hold a rung, use abdomen
muscle to lift up both legs to horizontal position; (c) Face
equipment and grasp a rung, stand on one foot and sway
another foot; (d) Stand on one foot and stretch another leg
onto a rung, lean forward.